Faith, Food, Fitness Challenge

Hey friends! As I mentioned the other day, I have decided to become a BeachBody coach. I have been using their products (exercise DVDs) for a while now. I became more invested in the Fall of 2013 when I took a job that paid less and wanted to save money. I got rid of my gym membership and started doing Insanity. I also started running and doing workouts that I found on Pintrest. I’ve recently been doing Max 30 and LOVE it. How can you not love a workout that only requires a 30 minute commitment and includes modifications?! I am also doing the 21 Day Extreme Fix. It has made healthy eating so easy! Most of all, however, I have started drinking Shakeology. I was skeptical for a long while. I just didn’t know if it was worth the money, but I am here to tell you that it is! My energy levels have really improved!!!! I feell much better and I noticed fewer digestive issues since drinking it. At any rate, with all of that being said, I am excited to host my first challenge group. I am doing it with a former classmate who is awesome (she encouraged me to get started on becoming a BeachBody coach). Here is some information about the challenge group:

Grow closer to God, get into better shape, and improve your overall health—-all at one time! Email me about this challenge group starting April 5th! You’ll receive daily Bible verses as well as an awesome community of believers to support and encourage you along the way. Reserve your spot before March 31st. You won’t regret this!

faith, food, fitness

If you are interested in this amazing challenge group, email me at casspop@gmail.com. It’s going to be amazing!

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